Jnana Yoga is a holistic Yoga method that incorporates breath, asana (movement), alignment and Yogic philosophy. The teachings come directly from a deep and rich linage rooted in Yogic scripture and passed from Teacher to student for centuries.
Nicole Nelson has over 20 years of Yoga teaching experience and focusses on unique classes for all walks of life. She offers classes from Advanced Vinyasa flows, to Hatha, pranayama and meditation classes to Chair and Yoga with props. All of her classes focus on proper alignment based in the Iyengar tradition and incorporate breath, meditation and overall wellbeing.
Nicole currently teaches at home Private classes, and Group classes Wednesday 9:30am at the DSN beach club and Friday 9:30am at an in-home studio.
If you are interested in learning more or scheduling a Private or group class in the Long Branch, NJ area please email: [email protected]
Nicole Nelson has over 20 years of Yoga teaching experience and focusses on unique classes for all walks of life. She offers classes from Advanced Vinyasa flows, to Hatha, pranayama and meditation classes to Chair and Yoga with props. All of her classes focus on proper alignment based in the Iyengar tradition and incorporate breath, meditation and overall wellbeing.
Nicole currently teaches at home Private classes, and Group classes Wednesday 9:30am at the DSN beach club and Friday 9:30am at an in-home studio.
If you are interested in learning more or scheduling a Private or group class in the Long Branch, NJ area please email: [email protected]
